The map of your healing already exists inside of you, like the map to a flower is within its seed.
My job is to create a safe and welcoming environment for this process to unfold.
I believe that even your most painful patterns are rooted in a positive desire for freedom and joy. It is this desire that we will follow as it blossoms.
My style is warm and approachable. I will not diagnose or try to “fix” you.
I work holistically and integratively. This means that I attend to the wisdom of your mind, body, soul, and spirit, and draw upon the strengths of each to support your whole person. To accomplish this I weave together many different approaches depending on our work and your needs at the time.
Together we will create a therapy that is unique to you.
Some methods we may use include mindfulness, body-based approaches, storytelling, guided inner "journeys," personal ceremony and ritual work, as well as the latest scientific research about how our brains, bodies, and hearts heal from past hurts and traumas.
Because I believe in the healing power of nature, I incorporate the natural world throughout my work, both in the office and out of doors.
Inspiration. Encouragement. Community. Nature.
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